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All of our orders are taken through our website only. We accept all major credit cards and Paypal as payment.

Order Thursday through Wednesday for the following Sunday and Monday delivery or Monday pickup.

If you have chosen delivery, we deliver between 8am and 1pm for morning deliveries and 1pm-6pm for afternoon deliveries. Your zipcode will determine whether you are eligible for morning or afternoon deliveries. You will receive a text notification (unless you unsubscribe) indicating when your delivery is next in line, as well as when it is delivered.

Delivery is a flat fee for all of CT. $15 within a distance in our map.

Yes, you can pick up your meal at any of our 400 Williams Avenue Hampton or in Branford. Each order gets a $15 discount for picking up their meals at our retail location.

There is no minimum to order. All deliveries require a $15 delivery fee.

Our meals start at $9.99 each. As ingredients, container and recipe costs change, so do prices slightly.

Generally no. If The Strong Kitchen has a planned closure (such as Christmas), we indicate that via email and social media to our customers as well as a notification on our menu. Unless you hear otherwise from us, plan on your food being prepared and delivered per usual.

We will always do everything in our power to correct an issue!

Delivery: If there is an issue with missing items or bags with your delivery, please text The Strong Kitchen number that communicates your delivery notifications and email us at info@thestrongkitchen.com. If a driver forgot a bag, we can usually resolve that very quickly.

Pickup: If there is an issue with missing items or bags when picking up, you may also text our communication number, email or simply stop back into our shop to resolve it as quickly as possible.

A la Carte: "Today, select what you want." Use when you need to order something special or don't want commitment.

Membership: We offer two tiers: Basic ($5/month) and Deluxe ($15/month).

Absolutely. This is free for the first month and can be revive to 5% off of every order, a $25 credit towards deliveries.

Substitutions, PB offers one substitution per order item. Add extra protein, switch rice to vegetables, etc. For personalization modifications, just note notes "sub 1 to beans, etc." in the notes at checkout.

Essentially, at The Strong Kitchen we understand that customization has its limits. To avoid costly pricing and options overload, we created The "bulk meals" option where we pick 6-8 meals for you at a lower price per meal.

All of our meals are naturally gluten-free. All ingredients prep is for gluten free, dairy free, long lasting for 3+ days. Our Meaty Mondays and Wildcard meals are always vegetarian.